Services
A Journey to Purpose
A Journey to Purpose is a path of Self-Discovery, Growth and Fulfillment.
This is a quest to uncover your passions, values and long-term goals.
This journey can be a deeply personal and unique experience for each individual.
We will explore your strengths, weaknesses and the impact you have on others by:
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Reflecting on your values and passions
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Identifying your strengths and talents
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Exploring different career paths or activities
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Setting meaningful goals
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Embracing challenges and learning from "failures"
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Cultivating a supportive community and spiritual network
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Practicing self-care, mindfulness and so much more!
Journey to Purpose is not a destination, it's a continuous process of growth, exploration and evolution!
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What specific aspects of this journey would you like to explore further?
Click the link below to schedule a consultation.
I am here to support and guide you!
Synergy Dance Movement Flow is a practice encouraging movement through the chakra system. This practice empowers self-expression and healing through movement, vibration, metacognitive therapy and art.
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This is a one-on-one somatic practice facilitated and lead by Deniese. This practice can help bring the chakra system back into a state of balance and harmony. Guided visualization and metacognitive therapy help to gain access to deeper parts of the subconscious. Adding movement helps to unlock deeply held memories waiting to be addressed.
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Each week one chakra is explored with meditation, color therapy, journaling and new options for daily self-care practices. Exploration of the inner world helps to bring the body back into alignment on an emotional, spiritual and physical level.
Herbal Plant Medicine
Natural herbs have been used throughout history by many cultures to cure common ailments and discomforts of the body. Herbs such as Ashwagandha and Calendula are known to calm the central nervous system providing relief of anxiety and stress related symptoms.
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Adaptogenic mushrooms help to calm the body's stress response, anxiety and overall wellbeing. Adaptogens bring the body back into balance by managing mental and physical stressors.
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Microdosing small amounts of adaptogens can help to rewire habitual ways of thinking and responding to stressful situations. This allows one to operate from a state of ease and flow.
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