MOVE THAT LYMPH
Updated: Oct 18, 2019
Udvartana is an herbal powder massage specific to the lymphatic system.
In ayurveda, herbal powders are dry and rough in nature and hot in potency.
Specific oils are infused with herbs which create lightness, remove blockages and stiffness, and have a ‘cutting or liquefying" action on adipose (fat) tissue.
This herbal paste is applied with specific strokes to create friction, which open the pores, remove blockages, increases heat in adipose tissues which helps stimulate fat metabolism.
Once the paste is applied, an ayurvedic steam treatment (Swedana) will encourage detoxification through your pores. Excess water is lost from the body as the pores open to receive the herbal oil deeper into the skin inducing its fat liquefying properties.
WHAT ARE THE BENEFITS OF UDVARTANA?
Reduced cellulite/ subcutaneous fat tissue;
Weight loss - when applied to an Ayurvedic or other diet plan, Regular Exercise or Yoga.
Improved skin complexion
Cleanses and Revitalizes the skin and Removes Body Odor
Better skin tone -
De-stresses, but at the same time also have an invigorating effect therefore reducing Vata and Kapha
Removes blockages in blood vessels.
Opens and Cleanse debris from pores facilitating optimal absorption of the healing herbal oil through the skin.