top of page


Group or One-on-One Sessions Available


Synergy Dance Movement Flow

A transformative movement class that combines Dance/Movement, Metacognitive healing practices, Art and Guided Visualizations in a most powerful way. This movement workshop takes you on a journey through the chakra system, using a holistic approach that engages every aspect of your being. You will be guided through a sequence of visualizations that gently usher you into your movement practice.

  • Who is this class for?
    Anyone wanting to move some energy and to become deeply connected with their body.

  • Why would you take this workshop?
    To explore the energy centers in your body that can become blocked, over stimulated, stuck causing emotional and sometimes physical discomfort.

  • Do I need any dance or art experience?

        No, you will be guided along each process.

Saturday December 2, 2023
Ahava Center for Spiritual Living

REVIVE: Awakening Your Chakras Introduction Class

This workshop will be an introduction to Synergy as we touch a bit on each chakra with movement, metacognitive inquiries and art. This workshop will be an inclusive and safe environment. No dance or art experience necessary! Click the link below to register. I hope to see you there.
YES! Sign me Up!


Subscribe to be one of the First to know when new creative journeys are available.

Thanks for subscribing! I look forward to creating with you!

bottom of page